First Payment for Gomez Peer - Simply Online and Get Paid

How do you earn cash with Gomez PEER?


Gomez PEER is a secure java application that runs in the background of your PC and leverages your system’s idle resources (such as unused processing power, RAM, and bandwidth) to test the performance of many of the world’s most popular websites.

Simply run the Gomez PEER application as often as possible while connected to the Internet. Active* Gomez PEERs accumulate earnings for their daily Online Time and every minute of work their system processes for the Gomez servers.

Once your account is active, monthly payments are automatically deposited into your PayPal account as long as the monthly minimum payment is reached. Active PEERs that do not meet the monthly minimum payment amount will have their account balances carried over to the next month's earnings.

Here my first payment

Just click this link to join...

http://www.gomezpeerzone.com/application-apply/?Referrer=mrkerul

Food Options That Lower Cholesterol Rates

For those who want to avoid cholesterol problems it's good if we consider the anti-cholesterol healthy food. Here are some of the best food that can help reduce cholesterol and protect our heart and blood vessels.


1. Oats - It contains soluble fiber that can lower cholesterol is not good. Soluble fiber can also be found in other foods such as beans, apple, pear fruit, barley and prune fruit.


2. Walnuts, almonds - walnuts and almonds beans contain many unsaturated fatty acids that can make blood vessels stay healthy and elastic. Decrease in cholesterol can be experienced after practicing for four weeks.


3. Fish and Omega-3 fatty acids - Studies show it can lower cholesterol in the body as well as helping the heart in various matters such as lower blood pressure and reduce the risk of blood clotting. Between food sources rich Omega-3 is fish mackerel, sardines, tuna and salmon.


4. Olive Oil - It contains a mixture of antioxidants that lower cholesterol without the potential offending rate of good cholesterol (HDL). The best way to add olive oil in the menu is mixing with the vegetables, sweeping the little meat instead of margarine.

Smooth Board

Tips:
1. Take a piece of banana leaf.
2. Iron banana leaves on board as clothes rubbing.
3. Repeat 2-3 times and will be the result satisfactory.